As a Certified Strength and Conditioning Specialist and educator, I was very impressed with the content and quality of instruction that KBC provides in their workshops. Kettlebells offer a way to include explosive lifts in a client's program that is affordable, takes up little space, and does not require the setting up of an Olympic bar and platform. KBC offers a didactic and practical training program that incorporates physical science, exercise science, motor learning, and a teaching paradigm that is alone worth the price of the course.




