I was very impressed not only with the kettlebells and what they provide for a workout, but also with KBC’s knowledge and professionalism.
I loved it. I thought it was great and lots of fun. Frankly, I do not enjoy stationary, cardiovascular activity, so if I could get my cardiovascular system strong as well as my muscles all in one workout, then why not?
I’m going to send all of my trainers over to KBC before they will be allowed to use KB’s in the gym with their clients.