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I.F.E.T Integrated Functional Explosive Training, NYC
From Saturday, April 11, 2015 -  09:00am
To Sunday, April 12, 2015 - 06:00pm

Register Now


$499: For Outside Trainers


No Walk In's Under Any Circumstances


**2 Pay Plan Available On Checkout Or By Calling**


Because IFET Trainings Are Fairly Rare, Current KBC Level 1, 2, and Group Ex Instructors Are Eligible For A Discount.

Contact Us For More Info BEFORE Registering

800-876-6090 x711 (9-5pm EST) or info at kettlebellconcepts dot com


Day 1: 9-6pm
Day 2: 9-5pm

(May end earlier depending on instructor pacing.)


INSTRUCTOR: Vincent Metzo

Or call 800-876-6090 x711. (9-5pm EST)


Learn about physical culture, movement paradigms, social competitors and balanced holistics, strategies, techniques and tools.



The new instructor training from Kettlebell Concepts


KBC is helping you take it to another level. Not only are we bringing in all these fantastic new tools for you to implement with your clients, but we're giving you a complete "business in a box" to go along with it. Everything from press releases, new monthly content, new program designs, and much more are going to be offered.

You'll learn how to:

•Design small group personal training and boot camp style training workouts and progressions for implementation in a club, studio, or outdoor venue.

Describe and design programs that integrate functional explosive training in a scalable progression for clients/groups at all levels of the health fitness continuum.

Safely and effectively integrate tools including ropes rings sand bags medicine balls dumbbell and kettlebells into program designs relevant to client, group or team goals and needs.

Perform and coach/teach primitive movement pattern drills for warm up, work capacity and skill development.

Perform and coach/teach in cadence calisthenic drills for warm up, endurance, strength, work capacity and skill development.

Perform and coach/teach reactive and explosive plyometrics for injury prevention, skill and power development.

Perform and coach/teach basic explosive and Olympic exercises with dumbbells, bar bells, kettlebells, medicine balls, rings and sandbags.

Perform and coach/teach basic work capacity exercises with ropes, rings, sandbags and other suspension modalities.

Design energy and movement specific programs and workouts for general physical preparation, weight loss and fitness.

Design energy and movement specific programs and workouts for performance enhancement and work capacity.

Describe and interpret results of vertical jump, horizontal jump, medicine ball throw, shuttle run, 40yd dash, octagon test and other performance measures and movement pattern tests.


WHO SHOULD TAKE THIS COURSE: *Personal trainers, group exercise instructors, or other fitness professionals who hold a related degree and/or are accredited though NSCA, NASM, ACSM, USAW, NCSF, USSA, RTS, ISSA, ACE, RKC, and CST. All fitness professionals will receive CEU's. In addition, upon successful completion of our exam, will receive recognition on the KBC website as a kettlebell instructor along with many other benefits.


*Mind-Body professionals (Pilates, Yoga, Gyrotonic, etc) who are interested in supplementing their practices that will help their clients increase performance, decrease injury, increase strength, and "move fluidly through a resisted environment." - Dr. Ted Keating


*If you do not currently hold a NOCA/NCCA or IACET accredited fitness certification (NASM, ACE, AFAA, NFPT, NSCA, NCSF, ISSA, etc) you MUST call the KBC office before registration to verify your eligibility to take this course.





Location Chelsea Piers Sports Center
Pier 60 - 20th St. & Hudson River Park
New York City
United States

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