Maria Sollon MS, CSCS is an inspiring and enthusiastic fitness professional and strength coach.
She holds a Master's of Science Degree in Performance Enhancement and Injury Prevention as well as a BS in Kinesiology from Penn State University.
She is certified with NSCA-CSCS, NASM-PES, ACE, AFAA and is a continuing education provider for both ACE and AFAA. She is a Master Trainer for KettleBell Concepts, Resist-A-Ball, BOSU, Gliding, and EFI Sports Medicine with the Gravity Training System.
Maria travels around the country presenting these workshops and has presented at World IDEA Fitness Conference, Fit in the City, and has assisted in presenting at the WSSC, DCAC, and ECA Fitness conferences. She holds other fitness certifications such as Powerhouse Pilates mat and reformer, Sanctuary 7 Pilates Training, Polestar Pilates- Rehab series, Yogafit, Spinning, Kettlebell Concepts, Healthy-Moms, and BOSU Integrated Balance Training.
She achieved a black belt in martial arts and enjoys developing functional sport specific programs for inspiring athletes and teams. Maria has worked as a Strength and Conditioning Coach for collegiate athletics such as the California University of Pennsylvania’s hockey and basketball teams and has also worked with professional ice hockey teams in the East Coast Hockey League (AA hockey league of the NHL). Maria currently applies her extensive background in fitness and strength training as a personal trainer, a Pilates trainer/ instructor, and a group instructor at various locations in the south Miami areas.