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- Saturday, June 02, 2012, 10:30 am
Bells & Bare Feet: The Why Behind Barefoot Kettlebell Training - Saturday, September 08, 2012, 9:00 am
Level 1 Introduction to Kettlebell Lifting, New York City, NY - Saturday, September 22, 2012, 9:00 am
Level 1 Introduction to Kettlebell Lifting, Atlanta, GA
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Best KB Exercise You-Love-To-Hate!
The exercises you can do with kettlebells are limitless! (After you know what you're doing, of course!) Strong foundations are key and clients (as well as trainers) have their favorites they love-to-hate. All of these "work." Which one has a special love/hate relationship for you? (Or your clients!) :)
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